Blog | Éconofitness

Eat | December 14, 2018

CHOCOLATE PROTEIN PANCAKES | By Hubert Cormier

Next time you wake up in the morning with a sudden craving for chocolate pancakes, you won’t have to make any compromises! This gourmet chocolate protein pancake recipe will surely make for an ideal—and healthy!—holiday meal!

Eat | November 28, 2018

SEASONED ROASTED LEGUMES | By Hubert Cormier

Roasted legumes are my favourite snack—or just about! First, because I love the fact that they are crunchy, which reminds me of chips. They can also be mixed with virtually any seasonings, which is why I never get tired of them!

Eat | November 07, 2018

A MEAL SOUP IN 3 EASY STEPS! | By Hubert Cormier

Ah, it’s November! The days are getting colder and colder, and the comforting soups are back in force on our Pinterest boards and in our Instagram news feed (psst, share your creations with me by putting #econofitness, I want to see everything!). Quick to cook and ideal to bring in a lunch, we love them! But is soup really enough to serve as a complete meal when you train daily?

Eat | November 07, 2018

CREAMY FALL-FLAVOURED MEAL SOUP | By Hubert Cormier

Nothing is more comforting than a hot, creamy soup filled with vitamins at lunchtime or at the end of the day. To make no compromises on your efforts and achieve your goals, make sure you have a good amount of protein to meet all your needs! To your pots and pans!

Eat | October 24, 2018

HUBERT CORMIER AND ÉCONOFITNESS: THE PERFECT COMBINAISON

My name is Hubert Cormier and I'm a friendly nutritionist who, above all else, appreciates the joy of eating well. My mission is to share this joy with you through funny, interesting and educational articles, so that you can discover all the benefits of eating well, whatever your knowledge of nutrition.

Éconofitness Blog

SUCCESS!