Éconofitness Blog

It was only natural for Éconofitness to extend its mission, which is to make fitness accessible to as many Quebeckers as possible, to school-aged children and adolescents, targeting in particular the age groups most at risk of being sedentary, that is, those ages 9 to 17.

The fitness community is currently undergoing a slow and gentle revolution that will continue into 2020: working out is becoming more accessible and more enjoyable. Jennifer Pelletier, kinesiologist and fitness director at Éconofitness, shares with us five fitness trends to watch in the coming year.

Here are the best Éconofitness ambassadors! Click on the ambassador of your choice to learn more about them, read their tips and tricks for working out at the gym and connect with them on Instagram.

Since 2013, Éconofitness has been offering people quality gyms at very low prices to make fitness accessible to as many people as possible. However, some false beliefs persist, and the time has come to separate myth from fact.