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THE THREE GOLDEN RULES OF GOING BACK TO THE GYM: FOR A QUICK, SAFE AND FUN INDIVIDUAL WORKOUT!
Has your gym just reopened? That’s great news! We’re really excited to see you again in our beautiful gyms! And, because we really care about your health and safety and that of our employees, we want to remind you of some important rules to follow in these very unusual times. Scroll through the instructions below so you can make the most of your next visit to the gym!

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EXCLUSIVE DISCOUNTS: 5 SURE-FIRE TIPS FOR FIGHTING THE NOVEMBER BLUES!
Though it’s only mid-November, the thought that winter is just around the corner can be overwhelming. It’s time to shift our mindset and eat the doldrums by pampering ourselves—without spending a fortune. Thanks to exclusive discounts offered to Econofitness members and employees, the battle is already won!

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ÉCONOFITNESS FOUNDATION: FOR AN ACTIVE AND FUN YOUTH!
It was only natural for Éconofitness to extend its mission, which is to make fitness accessible to as many Quebeckers as possible, to school-aged children and adolescents, targeting in particular the age groups most at risk of being sedentary, that is, those ages 9 to 17.

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5 FITNESS TRENDS TO WATCH AND TRY IN 2020
The fitness community is currently undergoing a slow and gentle revolution that will continue into 2020: working out is becoming more accessible and more enjoyable. Jennifer Pelletier, kinesiologist and fitness director at Éconofitness, shares with us five fitness trends to watch in the coming year.

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HERE ARE THE BEST ÉCONOFITNESS AMBASSADORS!
Here are the best Éconofitness ambassadors! Click on the ambassador of your choice to learn more about them, read their tips and tricks for working out at the gym and connect with them on Instagram.

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