Top 10 best exercises for building back muscle
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Training
Simple and motivating ideas to get moving at your own pace and feel good day after day.
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5 Fitness Trends to Try in 2026
Nutrition
Easy recipes, nutrition tips, and tasty advice to fuel your body while having fun!
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Chocolate Fondue
Quick One-Pot Beef & Potato Stew
Wellness
Get inspired with practical wellness tips to take care of yourself, find your balance, and stay motivated.
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10 activities to enjoy this spring
Five podcasts you should listen to this year
News
Don’t miss out on the latest news, updates, and fitness ideas from Éconofitness!
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Éconofitness opens 4 new gyms
What we offer
More than
75 gyms
in Quebec
Most gyms
open
24/7
Starting at
$129.75
per year
Today is the day. Join now!
Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!
