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December 14, 2018
CHOCOLATE PROTEIN PANCAKES | By Hubert Cormier
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Is it hard for you not to give in to your sweet tooth? Next time you wake up in the morning with a sudden craving for chocolate pancakes, you won’t have to make any compromises! This gourmet chocolate protein pancake recipe will surely make for an ideal—and healthy!—holiday meal! Enjoy!
CHOCOLATE PROTEIN PANCAKES
Servings: 2
Preparation time: 10 minutes
Cooking Time: 10 minutes
Ingredients
For the pancakes:
✔ 125 ml (½ cup) plain Greek-style yogurt
✔ 1 banana
✔ 250 ml (1 cup) oatmeal
✔ 30 ml (2 tbsp.) cocoa powder
✔ 60 ml ml (¼ cup) egg white
✔ 30 ml (2 tbsp.) milk
✔ 5 ml (1 tsp.) baking powder
✔ 5 ml (1 tsp.) vanilla extract
For the garnish (optional):
✔ 60 ml (¼ cup) plain Greek-style yogurt
✔ 15 ml (1 tbsp.) cocoa powder
✔ 15 ml (1 tbsp.) maple syrup
Preparation
1. In a blender, purée all the ingredients for the pancakes until the mixture is smooth.
2. In a non-stick skillet sprayed with oil, heat about 60 ml (¼ cup) of the mixture over medium heat for one minute, turn the pancake over, and continue cooking for another minute. Repeat with the rest of the mixture. Put aside.
3. In a small bowl, combine all the ingredients for the garnish. Mix vigorously.
4. Serve the pancakes hot with the garnish if desired!
HUBERT'S TIP
'' This recipe is truly delicious all year round. However, I must admit that around Christmas time, I am particularly fond of using a Christmas-tree-shaped cookie cutter to cut out the pancakes! ''
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