Éconofitness Blog

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PANCAKES FOR BREAKFAST, EVEN ON BUSY MORNINGS!
Don’t know what to eat for breakfast anymore? Try this healthy pancake recipe with only two ingredients. You won’t believe how good it is!

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BREAKFAST BOWLS: BEAUTIFUL AND DELICIOUS!
Breakfast bowls, also known as smoothie bowls, are a current food trend. For a nutritious breakfast bowl, make sure to add a mix of ingredients: Greek yogourt, fruit, nuts, seeds, etc.

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WHO’S UP FOR A POPSICLE?
A good popsicle is delicious at any age! Here’s a recipe that tastes like sunshine! Simple, quick, and delicious. That’s how we like it!

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SUNSHINE SMOOTHIE... HAPINESS IN A GLASS!
Mmm, smoothies. To try them is to love them! A boost of vitamins in a few sips for a great start to the day or simply to recharge your batteries. Here is our favourite smoothie recipe. A healthy dose of sunshine and happiness!

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ENERGY BALLS... YUM!
At Éconofitness, we love to keep things simple, like this energy balls recipe. Mix the ingredients, roll the dough into balls, and put them in the fridge.

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