Éconofitness Blog

Eat

OUR TOP 7 BEST BREAKFAST RECIPES!
Are you one of those people who say that breakfast is the most important meal of the day or do you find it hard to eat in the morning? Pancakes, eggs, smoothies, or cereal, we all have a favourite breakfast! So, to help you plan great breakfasts, no matter what day of the week it is, we've listed 7 of our favourite breakfasts for you!

 

Continue reading
MAPPLE ENERGY BALLS | by Hubert Cormier
There’s no doubt about it: everyone loves the taste of maple! You can add this all-time favourite flavour to many recipes and these healthy energy balls are a real treat.

Continue reading
OUR TOP 7 BEST WINTER RECIPES
Whether you’re looking for delicious meal or snack ideas for the cabin after a great ski run, for work post lunchtime workout or for home to celebrate game night, these recipes will make you want to fire up the oven and get cooking!

Continue reading
PINK BEET HUMMUS | by Hubert Cormier
With Valentine's Day just around the corner, here's a recipe worthy of Cupid. Spend quality time making it together or make it on your own to impress your significant other! Either way, this beautiful high-protein dip will keep you full until your next meal.
 
 

Continue reading
PRE-WORKOUT RICE KRISPIES | by Hubert Cormier
These puffed cereal squares are great snacks to enjoy before your workout. Rich in simple carbohydrates and protein, these treats are sure to fill you with energy!

Continue reading
Displaying results 1-5 (of 89)
  < 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10  > 

Categories

Please wait...