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EASY CHOCOLATE MOUSSE | By Hubert Cormier
An easy chocolate mousse using basic ingredients? Yes please! This chocolate mousse is delicious and creamy, making it the perfect post-workout snack. This original version is made with black beans (shh, it’s our little secret!), as they add a nice creamy texture to the mousse. Bonus points: beans increase protein and dietary fibre!

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SPOOKY CHOCOLATE MUFFINS | By Hubert Cormier
What is both tasty and terrifying? This delicious recipe for chocolate-flavoured ghost muffins topped with a marshmallow-like Italian meringue. Truth be told, Italian meringue and marshmallow are made in remarkably similar ways! It's THE touch that’ll make these a hit with your family!

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ASIAN PROTEIN DIP | By Hubert Cormier
Asian food is often criticized for being fatty. Here is a healthy dip with all the Asian flavours you want that can also be easily transformed into a sauce for your stir fries! I include a portion of cottage cheese for extra protein and to make it the ideal hearty snack.

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OATMEAL SMOOTHIE | By Hubert Cormier
I’ve always loved oatmeal cookies. Or better yet, oatmeal raisin cookies! They’re definitely my number one choice when I see them in a coffee shop. This smoothie is heavily inspired by this snack, but with far better nutritional value! Just like overnight oats, this smoothie is prepared the night before so the oats can soak up all the flavours.

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TOP 5 QUICK AND HEALTHY SNACKS | By Hubert Cormier

As we all know, the start of the school year often kicks off a new routine for the whole family. Here are a few ideas that will make everyone’s morning routine a little easier! Below are my top five perfect healthy, portable snacks that you can easily slip into your purse, school bag, gym bag or lunch box.


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