Éconofitness Blog

This young man took the necessary steps to achieve his goal of becoming a firefighter. He worked hard to get in shape and is now proudly pursuing his career goals. Way to go, Emilio!

Noémie Gagnon, mother of three, has agreed to share her fitness and weight-loss experience with us. Her top priority was to change things for herself, but she also wanted to be present for her family more than ever and set an example for them!

Doug St‑Louis is a singer-songwriter and producer. He chose to share his story to inspire others to take care of their health, like he decided to do eight years ago.