Éconofitness Blog

Spring is finally back… or almost! After months of battling with winter coats and shoveling snowbanks taller than our cars (thanks, February!), it’s time to embrace the warmer days ahead.
 
To celebrate the season of renewal and longer daylight hours, here are 10 simple yet invigorating activities to enjoy this spring. Get ready to move, have fun, and treat yourself!😁
 

From cardio workouts to outdoor strolls or just relaxing at home, a good podcast can transform your daily routine. At Éconofitness, we’re proud to collaborate with exceptional inspiring and entertaining companies with their podcasts. Here’s our selection of five essential podcasts, perfect for finding inspiration, having a laugh, and some self-care.