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5 SELF-CARE IDEAS TO PRACTICE EVERY DAY
To help you take better care of yourself, here are five things that are easy to integrate into your daily routine that have huge benefits when it comes to refocusing on your well-being. Often, just a few simple actions are all it takes to see life in a better light.

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LET’S PRIORITIZE SELF-ESTEEM OVER WEIGHT LOSS!
Promoting healthy habits is essential for both our mental and physical health. Focusing on well-being rather than appearance feels really good! So, this year (and all others to come), Éconofitness is proposing new resolutions that take the focus off weight loss and physical transformation. In 2022, let’s work out to feel GOOD and to have FUN!

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5 WAYS TO AVOID THE AUTUMN BLUES WITH YOUR PLATINUM MEMBERSHIP!
If you have a Platinum or Extra membership, you should definitely make use of all the benefits these packages offer to pamper yourself to the fullest this fall. What you need is to cocoon a little, but outside your home, to recharge your batteries. Here are 5 ways to do it, only with the PLATINUM or EXTRA membership at Éconofitness!

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EXCLUSIVE DISCOUNTS: 5 MUSTS FOR YOUR SUMMER VACATION!
Éconofitness is with you all summer long! Your membership gives you access to exclusive discounts with our Economize Program for members and employees of Éconofitness! To help you make the most of your summer, without neglecting any of the little pleasures that the warm weather brings, we have decided to share our own summer musts with you! We want you to save with these great offers!

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THE THREE GOLDEN RULES OF GOING BACK TO THE GYM: FOR A QUICK, SAFE AND FUN INDIVIDUAL WORKOUT!
Has your gym just reopened? That’s great news! We’re really excited to see you again in our beautiful gyms! And, because we really care about your health and safety and that of our employees, we want to remind you of some important rules to follow in these very unusual times. Scroll through the instructions below so you can make the most of your next visit to the gym!

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