Éconofitness Blog

Are you one of those people who don’t know what to give for Christmas anymore? At a time when everyone is concerned about overconsumption and our lifestyles that are more and more sedentary, why not offer a gym membership to a loved one rather than a material gift?

 

Last month, Éconofitness, Quebec’s largest low-cost gym chain, celebrated its fifth anniversary. The chain is growing at an impressive pace, boasting nearly 65 gyms across the province, and making fitness now accessible to more than 250,000 people.

Beaudry, who opened his first gym in a Saint-Jérôme racquetball club, has been pushing boundaries since 1985 and has been the instigator of several major developments in Quebec’s fitness sector.

The TV and Internet bombard us with miracle weight-loss tricks—promises of quick weight loss, and a slender and firm body, but with minimal changes to our lifestyle, etc.

How much effort do you want to devote to losing weight?