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Live | August 01, 2024

5 RELAXING ACTIVITIES TO MANAGE BACK TO SCHOOL STRESS

Live | July 05, 2024

EXCLUSIVE DISCOUNTS: 5 MUSTS FOR YOUR SUMMER VACATION!

Éconofitness is with you all summer long! Your membership gives you access to exclusive discounts with our Economize Program for members and employees of Éconofitness! To help you make the most of your summer, without neglecting any of the little pleasures that the warm weather brings, we have decided to share our own summer musts with you! We want you to save with these great offers!

Live | April 01, 2024

THE SCALE? WHO CARES!

Here's why Éconofitness is bidding farewell to scales in its gyms. At Éconofitness, we believe that the number on a scale should not dictate your mood or your fitness success.

Live | October 27, 2022

5 SELF-CARE IDEAS TO PRACTICE EVERY DAY

To help you take better care of yourself, here are five things that are easy to integrate into your daily routine that have huge benefits when it comes to refocusing on your well-being. Often, just a few simple actions are all it takes to see life in a better light.

Live | May 01, 2022

LET’S PRIORITIZE SELF-ESTEEM OVER WEIGHT LOSS!

Promoting healthy habits is essential for both our mental and physical health. Focusing on well-being rather than appearance feels really good! At the start of this year, let's have fun while training and put aside weight loss goals. Let’s work out to feel GOOD and to have FUN!

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