Éconofitness Blog

“What should I wear today?” has to be one of the top 5 questions that most women ask themselves every day. There are a number of important things to consider when selecting the colours or patterns of your workout gear.

The sun, the heat, the summer outings … it feels so good! But having a dream vacation in Quebec without spending all your savings can be a hard thing to do. Being an Éconofitness member makes it possible to take advantage of over $1,000 in exclusive discounts offered by our multiple partners!

Spring is being shy this year, but don’t worry, it’ll come around! So, let’s step into SUN mode right away and use the Economize Program discounts to welcome the hotter, brighter days ahead!

The latest trend toward all things organic, environmentally friendly, green and vegan is leading many people to question their lifestyle. Take the quiz below to get a better picture of some of your lifestyle habits and whether or not they’re healthy.