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Econofitness
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    NO HIDDEN INITIAL FEES
    STARTING AT$129.75*per year
    PAYABLE $4.99* BI-WEEKLY
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    WORKOUT

    Get moving with our downloadable training program.

    Find another gym:
    Home Workout Get in Shape

    Programme-defi-burpees.png

    YOU LIKE burpeEs?
    DOWNLOAD THE ''BURPEES CHALLENGE'' PROGRAM HERE!


    TRAINING PROGRAM
    I want to get in shape!

    Whether it’s on the elliptical, in the weights section or with a virtual fitness class or virtual workout, getting in shape will bring many benefits to your life, including more energy, better sleep and better self-confidence. Through this easy-to-follow training program, you’ll learn foundational movements and get familiar with various gym equipment.

    Fill out this form to receive your FREE GET IN SHAPE training program!
     

    Smile at Life!

    This training program will introduce you to some basic movements using both the functional section and various gym equipment. In order to assist you through the adjustments and to discover how to use the various machines, the interactive kiosk at the entrance of the 30-Minute Express Circuit will help you understand the functionality of the equipment. These exercises are easy to perform, and they will make all the difference in your daily life.

    FEELING GREAT AT A GLANCE:
      • More energy,
      • Better digestion,
      • Better sleep,
      • Better self-confidence,
      • Better stress management,
      • Better overall health.

    VIEW OUR OTHER TRAINING PROGRAMS:

    I WANT TO LOSE WEIGHT?

    Have fun moving with our energy expenditure program and our virtual and live workouts with a coach.

    Learn more >
    I WANT TO BE STRONGER!

    This program will introduce your body to strength training, so you can become stronger and improve endurance.

    Learn more >

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