*Coach-led or on-screen group classes available in participating gyms.
At Éconofitness, there are group fitness classes for every taste and every fitness level. All that’s left to do for you is to choose the one you’ll try today!
Inspired by yoga, Pilates, Zumba, boxing, and martial arts, our group classes will work your cardio, muscles, and flexibility. Looking for an express workout or a more complete HIIT session? It’s up to you!
LesMills programs — Exclusive to Éconofitness
LesMills programs are world-renowned group fitness classes designed to deliver effective and motivating workouts. These include a variety of options such as BODYATTACK (high-intensity cardio), BODYPUMP (barbell strength training), BODYBALANCE (yoga and Pilates), and more.
Each class is set to energizing music and led by certified coaches who help you get the most out of your workout. Discover these unique workouts, available exclusively in Quebec at Éconofitness.
Switch up your routine with group classes
Group classes at Éconofitness are a great way to mix up your routine and stay motivated. Whether you’re a beginner or a seasoned athlete, our classes adapt to your fitness level.
Our coaches offer dynamic guidance in a fun, upbeat atmosphere to help you reach your goals while enjoying yourself.
With flexible schedules and a wide selection of virtual* or coach-led classes, you can easily fit group workouts into your weekly routine. Whether you want to boost your cardio, build strength, or simply stay active, there’s a class that fits your needs.
Group classes for every style
Group fitness classes stand out for their friendly vibe, accessibility, and variety. Each session is designed to motivate, energize, and support your desire to move.
Classes are grouped by category to help you pick based on what you feel like doing and the kind of workout you're looking for:
Cardio
Boost your endurance and burn energy with dynamic sessions. Learn more on the LesMills BODYCOMBAT class page.
Strength training
Work your deep muscles and improve your muscular endurance with varied exercises.
Learn more on the LesMills BODYPUMP and LesMills CORE class pages.
Relaxation and flexibility
Improve your posture, flexibility, and overall well-being with classes inspired by yoga and Pilates.
Learn more on the LesMills BODYBALANCE class page.
Party vibes
Move and have fun with classes like Zumba, set to music that’ll make you want to dance.
Whether you're looking for an express workout or a full-body session to blow off steam, group classes help keep you motivated week after week.
Explore all our group fitness classes now on our dedicated page and find the ones that match your personal goals!
Reach your foals at your own pace
Group classes aren’t just an effective way to train—they’re also a great way to stay motivated thanks to the group energy.
Whether your goal is to build endurance, stay active, or simply have fun while moving, group classes let you progress at your own pace.
Why choose group fitness classes at Éconofitness
Because we offer way more than just a gym. Our group classes stand out for their:
Accessibility
A wide range of times and coach-led or virtual* classes to fit your schedule. With an Extra membership, you get access to a large variety of group classes with instructors—in the best location and setting possible.
No commitment
Unlimited access to our group fitness room. No need to reserve or cancel your session online. Just show up and enjoy!
Flexibility
One class, two classes, three classes a week... or more! It’s totally up to you. No pressure and no need to notify us in advance!
Affordable memberships
Accessible pricing so you can reach your goals without breaking the bank. Learn more about the Extra membership on our membership page.
Motivating atmosphere
Every class is held in a dynamic setting that helps you give it your all.
Professional coaching
With coach-led classes, you’ll get personalized tips to improve your technique, optimize your performance, and hit your goals.
Ready to get started with group classes?
Group classes can completely transform your workout routine.
Sign up for an Extra membership at Éconofitness today and turn your gym visits into fun, energizing moments with coach-led group classes.
Already an Écono or Platinum member? Consider upgrading to Extra to access classes led by some of the best coaches in Quebec.
*Coach-led or on-screen group classes available in participating gyms.
