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A WEEK OF FITNESS CLASSES AT ÉCONOFITNESS!
"This week, I had zero motivation to go to the gym. I’ve been following my workout program for a while now, but I really needed a little extra push to get me to the gym. It was my gym manager who suggested I swap out my usual workouts for some virtual fitness classes. Challenge accepted!"

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WORKING OUT MAKES YOU MORE PRODUCTIVE AT WORK!
You’ve read all the books about how to be better organized at work, how to manage your stress, how to plan your day, how to be a good leader, and you’re still not satisfied. But, did you know there’s a way to increase your productivity at work by up to 15% that’s rarely talked about in books?

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5 POPULAR AND AFFORDABLE WAYS TO WORK OUT AT ÉCONOFITNESS!
Let’s face it, in life it’s great to have choice. Even more so when it comes to working out. And boy, are there a lot of workout options! There are so many, in fact, that it can be easy to get lost in all the options and feel overwhelmed by them.

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CARDIO OR STRENGTH TRAINING FOR WEIGHT LOSS?
Where should you devote your energy in the training room? Two hours of elliptical in the famous "weight loss" zone or one mega hypertrophy-specific training session?

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5 ACTIVITIES TO LOSE WEIGHT AT THE GYM!
A lot of people join the gym to lose weight. If you’re in the same boat, a number of services offered at Éconofitness can help you succeed. Here are five must-try activities. Calorie burning is guaranteed!

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