Éconofitness Blog

"This week, I had zero motivation to go to the gym. I’ve been following my workout program for a while now, but I really needed a little extra push to get me to the gym. It was my gym manager who suggested I swap out my usual workouts for some virtual fitness classes. Challenge accepted!"

You’ve read all the books about how to be better organized at work, how to manage your stress, how to plan your day, how to be a good leader, and you’re still not satisfied. But, did you know there’s a way to increase your productivity at work by up to 15% that’s rarely talked about in books?

Let’s face it, in life it’s great to have choice. Even more so when it comes to working out. And boy, are there a lot of workout options! There are so many, in fact, that it can be easy to get lost in all the options and feel overwhelmed by them.