Experience the thrill of cycling with this high-intensity workout.
VELOCYCLE® is an action-packed indoor cycling cardio workout that will have you expend energy. A range of intervals and sprints at varying intensities will keep you moving and having fun!
This exciting, high-intensity VELOCYCLE® experience will inspire you to new accomplishments. Intervals of various intensities will have you expend energy, improving your cardiovascular capacity and strengthening your muscle endurance. VELOCYCLE® is available virtually in all gyms and on YouTube.
Select a gym to view the class schedule. Classes vary according to location.
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Intense, yet easy to follow, the GoFitness ATHLETIK workout offers interval training that gets you moving without worrying about choreography. Increase your energy and get out of your comfort zone with its simple and effective moves and options for all levels! GoFitness ATHLETIK is available with a live coach on site in EXTRA gyms or virtually on YouTube or on demand on big screen in participating gyms.