FULLY COACHED STRENGTH TRAINING!
Interested in the Coached Workout? Econo and Platinum members, go to the Upgrade tab of your Member's Login and upgrade your membership to Extra now to get access to this class!

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The Coached Workout is the perfect middle ground between training alone and having a private trainer! Just follow the coach’s instructions to get a full workout and improve both your strength and endurance!
Find Coached Workout Classes
Select a gym to view the class schedule. Classes vary according to location.
Find Coached Workouts
Select a gym to see the coached workout schedule. Schedules vary by gym.