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Éconofitness Blog
Move
Move
|
March 12, 2018
HOW TO DO LUNGES (VIDEO)
Lunges are simple but effective to exercise thigh and buttock muscles. Do you know how to do lunges the right way? If not, watch this video.
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Move
|
February 14, 2018
EXPRESS WORKOUT, LET'S GO!
Do you have a busy schedule or do you have very little time to hit the gym this week? Here’s a program for you! A quick, efficient workout you can do at home or at the gym. We love it!
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Move
|
February 07, 2018
FAVOURITE 5 FOR A BETTER BOOTY
Discover Coach Lisa's 5 favourite exercices for a better booty and downlad your free program!
Continue reading
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Laval - Place Bell
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Wednesday, July 1, 1900
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Laval - Place Bell
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Zumba Class
Date
Wednesday, July 1, 1900
Time
09:00
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