LesMills BODYPUMP
LesMills BODYPUMP is for anybody who wants to be in shape, strong and feel confident, fast. By doing a large number of reps with light to medium weights, the coach will guide you through this scientifically proven full body workout, while encouraging and motivating you to a great musical background! By the end of the workout you will feel like you have been challenged and motivated, ready to come back for an extra dose!
LesMills BODYPUMP is available with a live coach on site in EXTRA gyms or on demand on big screen in participating gyms.