Move at your own pace with this complete, easy-to-follow workout.
Combining various engaging techniques, GoFitness TOTALFIT offers a well-rounded workout you can feel good about. It is accessible to everyone so come and have fun!
GoFitness TOTALFIT is a full-body workout employing various engaging techniques while remaining accessible to everyone. From cardio to weight-training, dance and kickboxing, you get in shape and have fun at the same time. We promise it will not feel like working out! GoFitness TOTALFIT is available with a live coach on site in EXTRA gyms or virtually on YouTube or on demand on big screen in participating gyms.
Select a gym to view the class schedule. Classes vary according to location.
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This exciting, high-intensity VELOCYCLE® experience will inspire you to new accomplishments. Intervals of various intensities will have you expend energy, improving your cardiovascular capacity and strengthening your muscle endurance. VELOCYCLE® is available virtually in all gyms and on YouTube.
Intense, yet easy to follow, the GoFitness ATHLETIK workout offers interval training that gets you moving without worrying about choreography. Increase your energy and get out of your comfort zone with its simple and effective moves and options for all levels! GoFitness ATHLETIK is available with a live coach on site in EXTRA gyms or virtually on YouTube or on demand on big screen in participating gyms.