NO HIDDEN INITIAL FEES
$129.75*per year
PAYABLE $4.99* BI-WEEKLY
Join Now!

GoFitness ABS

Build a stronger core with this 15-minute express workout.

IGNITE YOUR CORE.


Interested in the GoFitness ABS workout? Econo and Platinum members, go to the Upgrade tab of your Member's Login and upgrade your membership to Extra now to get access to this class (available in Extra gyms)!

Log-in-to-my-Member-s-Login.png

Shape and strengthen your abdominal muscles with this quick and effective workout. A stronger core can help you move and exercise with greater control and stability.

Strength
GoFitness ABS

In only 15 minutes, GoFitness ABS will help you develop a strong and stable core. This express workout focuses on endurance and abs. Count on your abs to help you with everyday movements that require control and stability. This is 15 minutes well spent!

GoFitness ABS is available with a live coach on site in EXTRA gyms or virtually on YouTube or on demand on big screen in participating gyms.

Energy expenditure
STRENGTH
FLEXIBILITY
CARDIO
Find GoFitness ABS Classes

Select a gym to view the class schedule. Classes vary according to location.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Please wait...