Les Mills BODYBALANCE

LesMills Bodybalance

Ideal for everybody, LesMills BODYBALANCE is a yoga-inspired workout that improves your mind, body and life. You'll relax with simple yoga movements that include elements of tai chi and Pilates to the sound of a musical soundtrack. Breathing is an integral part of all exercises, and the coach will always provide options for everyone. You will strengthen your entire body and leave the room feeling calm, centred and happy!

LesMills BODYBALANCE

A perfect blend of yoga, tai chi, and Pilates that improve your mind, body, and life!

Energy expenditure

Strength

Flexibility

Cardio

What we offer

More than

Rectangle 1836223

Most gyms

Starting at

Econofitness LR 04

Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!

AR509980 Enhanced NR 2 3