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    LesMills BODYBALANCE®

    Find your balance with yoga, tai chi and Pilates.

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    Home Fitness Classes All Classes LesMills BODYBALANCE

    INNER PEACE AWAITS.


    Interested in the LesMills BODYBALANCE workout? Econo and Platinum members, go to the Upgrade tab of your Member's Login and upgrade your membership to Extra now to get access to this class (available in Extra gyms)!

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    With its unique blend of yoga, tai chi and Pilates, LesMills BODYBALANCE is the perfect way to improve your mind, body and life. You will leave the room feeling calm, centered and happy!

    Mind and Body
    LesMills BODYBALANCE

    Ideal for everybody, LesMills BODYBALANCE is a yoga-inspired workout that improves your mind, body and life. To inspiring music, you'll relax with simple yoga movements that includes elements of tai chi and Pilates. Breathing is an integral part of all exercises, and the coach will always provide options for everyone. You will strengthen your entire body and leave the room feeling calm, centered and happy!

    LesMills BODYBALANCE is available with a live coach on site in EXTRA gyms or virtually on YouTube or on demand on big screen in participating gyms.

    Energy expenditure
    STRENGTH
    FLEXIBILITY
    CARDIO
    Find LesMills BODYBALANCE Classes

    Select a gym to view the class schedule. Classes vary according to location.

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