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POWER CARDIO

Challenge yourself with this fast-paced, high-intensity workout.

EXPeND MORE ENERGY.


Interested in the POWER CARDIO workout? Econo and Platinum members, go to the Upgrade tab of your Member's Login and upgrade your membership to Extra now to get access to this class (available in Extra gyms)!

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For a quick but effective workout that will increase your cardiovascular stamina and torch calories, choose our POWER CARDIO class. 30 minutes is all you need to feel the burn.

Cardio
POWER CARDIO

POWER CARDIO is a quick and effective high-intensity cardio workout. Accessible to all, this workout offers various difficulty levels. Sweat and burn energy with this super-effective 30-minute workout. Take on the challenge today!

POWER CARDIO is available with a live coach on site in EXTRA gyms or virtually on YouTube or on demand on big screen in participating gyms.

Energy expenditure
STRENGTH
FLEXIBILITY
CARDIO
Find POWER CARDIO Classes

Select a gym to view the class schedule. Classes vary according to location.

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