HIGH ENERGY, LOW IMPACT.
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NEWBODY uses light weights and a series of different movements to help you redefine your body and boost your physical fitness without jumping around.
Low Impact
NEWBODY (With a Live Coach)
NEWBODY is a cardio workout without the jumps! This accessible-to-all class gets you to work on your cardio, posture and muscular endurance. Redefine your body using light weights to perform different movements.
Find NEWBODY (With a Live Coach) Classes
Select a gym to view the class schedule. Classes vary according to location.
NEWBODY (With a Live Coach) CLASS SCHEDULE At
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French Classes
English Classes
= Add to my Google Calendar
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| 06:30 |
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| 07:00 |
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| 07:30 |
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| 08:00 |
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| 08:30 |
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| 09:00 |
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| 09:30 |
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| 10:00 |
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| 10:30 |
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| 11:00 |
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| 11:30 |
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| 12:00 |
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| 12:30 |
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| 13:00 |
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| 13:30 |
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| 14:00 |
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| 14:30 |
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| 15:00 |
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| 15:30 |
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| 16:00 |
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| 16:30 |
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| 17:00 |
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| 17:30 |
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| 18:00 |
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| 18:30 |
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| 19:00 |
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| 19:30 |
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| 20:00 |
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| 20:30 |
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| 21:00 |
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| 21:30 |
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| 22:00 |
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| 22:30 |
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Virtual NEWBODY
NEWBODY is a cardio workout without the jumps! This accessible-to-all class gets you to work on your cardio, posture and muscular endurance. Redefine your body using light weights to perform different movements.
Learn more >