GYMS in Laval

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5 Location(s) Found in Laval
Laval

If you're ready to lose weight, build muscle or simply get in shape, our gyms in Laval can help you make it happen. We make fitness not only super simple, but super affordable too. A low-cost membership to your local gym in Laval includes unlimited fitness classes, cutting-edge equipment and—of course—access to our friendly, judgement-free environment.

Fitness Classes in Laval



Aerobics

Get your heart pumping with an upbeat, choreographed workout that can serve as a fun alternative to your typical cardio routine. Improve your endurance and cardiovascular health while having plenty of fun!

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Zumba®

Combine cardio, dance and aerobics with energetic music and you have an action-packed workout that will get your heart pumping. With our Zumba classes, you’ll be having fun the whole way through!

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Cardio

No workout regimen is complete without regular cardio. Our group fitness cardio classes put the focus on improving your cardiovascular health, increasing your endurance and helping you reach your fitness goals.

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Indoor Cycling

Burn calories and build strong, functional muscles with the help of our indoor cycling classes. Not only will your endurance improve, but the healthy competition of a group fitness class will motivate you to challenge yourself.

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Yoga

Improve your posture, flexibility, endurance and balance! Our yoga classes are suitable for all levels. Learn dynamic postures and breathing techniques that will nurture your sense of well-being, in and out of the gym.

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