AR500404

Aerobics classes in Laval

With our aerobics classes, burning calories has never been more fun! Choreographed routines and functional exercises will keep you engaged from start to finish.

Aerobics classes in Laval

A FUN-FILLED CARDIO WORKOUT

With our aerobics classes, burning calories has never been more fun! Choreographed routines and functional exercises will keep you engaged from start to finish.

 

AEROBICS CAN HELP:

Strengthen your heart and lungs

Stimulate your immune system

Manage and reduce stress

Improve your mood

Increase strength and stamina

 

What should you expect from our aerobics classes?

Our aerobics classes are set to music that puts you in the mood to get moving! Designed to provide a fun, heart-pumping cardiovascular workout, each class consists of a choreographed routine that includes a range of functional exercises to improve your coordination and endurance. Aerobics is the perfect workout for weight loss and provides an upbeat alternative to your usual cardio workout on those days when you want to switch things up.

What we offer

More than

Rectangle 1836223

Most gyms

Starting at

Econofitness LR 04

Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!

AR509980 Enhanced NR 2 3