Plant-based Sausage and Egg Breakfast Sandwich

R42 Plant based Sausageand Egg Breakfast Sandwich

Start your day right with this quick and hearty breakfast sandwich! Filled with veggie sausages, eggs, and melty cheese, it’s the perfect balance of simplicity and flavour. Ideal for busy mornings, this easy breakfast will quickly become a staple in your routine.

Servings: 4
Preparation time: 5 mins
Total time: 20mins

Ingredients

  • 4 patties from 1 Pkg Plant-Based Breakfast Sausage Patties (190 g/5 patties)
  • 2 tbsp vegan spread, divided (30 mL)
  • 1 1/3 cups plant based egg alternative (325 mL)
  • 4 muffins from 1 pkg Gluten Free English Muffins (480 g/6 muffins)
  • 1 cup Baby Arugula or Micro Arugula (250 mL)
  • 1/8 tsp salt (1 mL)
  • 1/8 tsp black pepper (1 mL)

Directions

  1. Cook 4 patties from the pack of Gardein Plant-Based Breakfast Sausage Patties according to package directions using the oven, microwave or stovetop.
  2. Meanwhile, melt 1 tbsp (15 mL) Earth Balance Original Traditional Spread in a saucepan over medium heat. Stir in the JUST Egg Plant-Based Alternative, seasoning with salt and pepper. Cook, stirring steadily, until scrambled, about 5 min.
  3. Split and toast 4 English muffins. Spread muffin halves with the remaining Earth Balance spread. Layer bottom halves with patties, scrambled egg alternative and arugula. Cap with muffin tops. Serve immediately.

 


Visit your Member’s Login to take advantage of Voilà par IGA and many other partners’ offers!

What we offer

More than

Rectangle 1836223

Most gyms

Starting at

Econofitness LR 04

Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!

AR509980 Enhanced NR 2 3
Most Popular

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Everything included in the Econo option, plus:

  • Unlimited access to all gyms.
  • 24/7 access*.
  • Access to the Recovery Platinum Zone.
  • Access to the Platinum Workout Zone*.
  • Share your membership card.
Continue with this membership
Group Classes

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Everything included in Platinum, plus:

  • Unlimited group classes with coach.
  • Unlimited access to Zumba classes.
Continue with this membership

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Everything included in the Weekend option, plus:

  • Access to your local gym 7 days a week.
Continue with this membership

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Our most affordable option. Includes:

  • Access to your local gym from Friday to Sunday.
  • A quality gym with plenty of cardio, strength and free weights equipment.
  • Access to the 30-Minute Express Circuit and the Abs and Glutes Zone.
  • Discounts at over 65 partners.
Continue with this membership