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Éconofitness Blog
Eat
Eat
|
October 27, 2022
HEALTHY PIZZA WITH SWEET POTATO CRUST | By Hubert Cormier
It’s
comfort food
season! We've come up with a healthy pizza recipe featuring a sweet potato crust. This alternative to commercial pizzas is super delicious and includes more fiber and less fat.
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Eat
|
October 06, 2022
OUR TOP 7 BEST FALL RECIPES
Yes indeed, the time has come to get ready for fall! This beautifully coloured season is also the time when many get back to cooking delicious comforting meals. If you’re looking for fall recipes to warm up your heart and brighten rainy days, here are seven of them created by Ph.D. nutritionist Hubert Cormier for you to prepare today!
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Eat
|
September 27, 2022
MONSTER COOKIES | By Hubert Cormier
Why not take advantage of Halloween to put some creativity into your recipes? Have fun cooking these monster cookies! If you don't have matcha tea, you can easily replace it with a few drops of green food colouring. If you’re looking for the sugar eyes, try a party supply store!
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Eat
|
August 31, 2022
APPLE CRUMBLE TO SHARE | By Hubert Cormier
Here's the best recipe to enjoy apple season! This dessert offers extra fibre and protein. It will thus provide you with more energy and sustain you over more time as you return to your training routine!
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Eat
|
August 01, 2022
BLUEBERRY SILVER DOLLAR PANCAKES | By Hubert Cormier
It's blueberry season! Why not go to a field and pick a couple of baskets? After all, Quebec blueberries are renowned for being delicious and now’s the time to stock up for the rest of the year! Looking for ideas to put the spotlight on these blue pearls? Here’s the perfect recipe! Silver dollar pancakes add a twist to your breakfast, or they can easily be the star of your next sweet dessert!
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Laval - Place Bell
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Wednesday, July 1, 1900
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Gym
Laval - Place Bell
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Zumba Class
Date
Wednesday, July 1, 1900
Time
09:00
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