Éconofitness
Montréal - Rosemont (Saint-Denis)

SEMI-PRIVATE TRAINING IN MONTREAL (ROSEMONT)!
Would you like a coach to accompany you during your workout? Participate in our Coached Workouts at Éconofitness Montreal - Rosemont (Saint-Denis)! The Coached Workout is the perfect middle ground between training alone and having a private trainer! Designed by Éconofitness’ team of kinesiologists and offered to Extra members in the group fitness room, Coached Workouts are strength training guided by a certified coach who will advise you and correct your technique as needed. Learn how to move properly and discover new effective exercises that you can reproduce in your gym workouts. Platinum members, upgrade your membership in your Member’s Login to have access to the Coached Workout!
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BEST GROUP FITNESS CLASSES WITH A COACH IN MONTRÉAL– WORK OUT WITH OUR TOP INSTRUCTORS

Looking for the best group fitness classes with a coach in Montréal? Experience the unique energy of group classes with a coach at Éconofitness Montréal - Rosemont (Saint-Denis). With your Extra membership, you’ll enjoy sessions led by certified coaches who will inspire you to push your limits while having maximum fun, no matter your fitness level.

Our group classes offer a wide variety of workouts for all levels, including popular programs like LesMills BODYPUMP, Zumba, and POWER CARDIO. It's impossible not to find the workout you want, with over a dozen choices: GoFitness ATHLETIK, LesMills BODYBALANCE, LesMills BODYCOMBAT, LesMills CORE.

Whether you’re a beginner or a seasoned athlete, our coaches are here to help you reach your fitness goals in a fun, motivating atmosphere.

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🏃‍♀️ Virtual workouts are available on our YouTube Channel. 🏃‍♀️
🚴‍♂️ The schedule of VELOCYCLE on big screen is available at your gym. 🚴‍♂️