Éconofitness
Montréal - Rosemont (Saint-Denis)

SEMI-PRIVATE TRAINING IN MONTREAL (ROSEMONT)!
Would you like a coach to accompany you during your workout? Participate in our Coached Workouts at Éconofitness Montreal - Rosemont (Saint-Denis)! The Coached Workout is the perfect middle ground between training alone and having a private trainer! Designed by Éconofitness’ team of kinesiologists and offered to Extra members in the group fitness room, Coached Workouts are strength training guided by a certified coach who will advise you and correct your technique as needed. Learn how to move properly and discover new effective exercises that you can reproduce in your gym workouts. Platinum members, upgrade your membership in your Member’s Login to have access to the Coached Workout!
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BEST GROUP FITNESS CLASSES WITH A LIVE COACH IN MONTREAL (ROSEMONT)

If you like group workouts led by a coach in Montreal (Rosemont), come try out the group fitness classes with a live coach at Éconofitness Montréal - Rosemont (Saint-Denis). Thanks to your Extra membership, you have access to the best fitness class coaches who will get you moving while having fun! No matter your fitness level, there is a class for you! Our wide variety of workouts includes the world-renowned LesMills BODYPUMP, Zumba and POWER CARDIO. See the coach-led fitness class schedules below.

🏃‍♀️ Virtual workouts are available on our YouTube Channel. 🏃‍♀️
🚴‍♂️ The schedule of VELOCYCLE on big screen is available at your gym. 🚴‍♂️