LesMills PILATES
Build lasting strength, correct your posture, and move with precision and ease.
LesMills YOGA
4 complementary yoga experiences designed to strengthen the body, calm the mind, and nurture mindfulness.
New
Starting September 14!
LesMills YOGA
Discover our series of 4 LES MILLS YOGA classes: YIN, HATHA, VINYASA and BREATH.
Each one offers a unique approach to well-being:
YIN promotes relaxation and recovery, HATHA builds strength and body awareness, VINYASA delivers dynamic and energizing flow sequences, and BREATH centres on conscious breathing to calm the mind and recentre yourself.
Together, these 4 experiences help build your strength, flexibility, mobility and inner balance, no matter your level.
Energy expenditure
Strength
Flexibility
Cardio
What we offer
Starting at
$129.75
per year
More than
75 gyms
in Quebec
Most gyms
open
24/7
Today is the day. Join now!
Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!
Keep exploring
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LesMills BODYPUMP
The famous workout that gets you stronger by doing a large number of reps with light to medium weights!
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LesMills BODYPUMP HEAVY
Features foundational lifts, a slow tempo, and heavy weights!
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LesMills BODYSTEP
A dynamic workout all about energy—build leg strength, boost cardio, and have fun doing it!
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LesMills Bodybalance
A perfect blend of yoga, tai chi, and Pilates that improve your mind, body, and life!
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LesMills BODYATTACK
An energizing workout with straightforward athletic moves!
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LesMills STRENGTH DEVELOPMENT
Strength, skill, and confidence: feel your body getting stronger each time you train.
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LesMills TONE
The perfect mix of cardio, strength, and core stability for total-body results.
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LesMills BODYCOMBAT
Unwind and boost your energy with this powerful high-intensity workout inspired by martial arts!
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LesMills CORE
Exercises that tone your hips, glutes, abs, and lower back! Improve your strength and balance!
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ZUMBA
Combines several styles of Latin rhythms. Accessible to all fitness levels. Come party with us at Éconofitness!
