RELAX AND RECHARGE.
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Through a series of dynamic postures, breathing techniques and stretching exercises, GoFitness ZEN YOGA will improve your balance and flexibility while helping you reach a state of relaxation and well-being.
Mind and Body
Virtual GoFitness ZEN YOGA
Take the time to stop, breathe and refocus with GoFitness ZEN YOGA. Inspired by various yoga techniques, this workout allows you to move freely while giving you a moment of pause and relaxation. Be Zen!
GoFitness ZEN YOGA is available HERE or on big screen in available gyms.
Find Virtual GoFitness ZEN YOGA Classes
Select a gym to view the class schedule. Classes vary according to location.
Virtual GoFitness ZEN YOGA CLASS SCHEDULE At
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French Classes
English Classes
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Virtual GoFitness ATHLETIK
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