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Virtual GoFitness FLEX

Improve your flexibility with this 15-minute express class.

STRETCH IT OUT!

Improve your flexibility and increase your range of motion with GoFitness FLEX. Great after a workout or on its own, this class is the perfect complement to your fitness routine.

Mind and Body
Virtual GoFitness FLEX

Improve your training by working on your flexibility with this 15-minute express class. Whether it is preceded by a workout or not, GoFitness FLEX is a must in any workout regime. Invest in 15 minutes to stretch your muscles!

WEIGHT LOSS
STRENGTH
FLEXIBILITY
CARDIO
Find Virtual GoFitness FLEX Classes

Select a gym to view the class schedule. Classes vary according to location.

Monday
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Wednesday
Thursday
Friday
Saturday
Sunday