TARGET YOUR CORE.
Get ready to activate your abs! This 15-minute express workout is entirely dedicated to strengthening the abdominal muscles.
Virtual GoFitness ABS
In only 15 minutes, GoFitness ABS will help you develop a strong and stable core. This express workout focuses on endurance and abs. Count on your abs to help you with everyday movements that require control and stability. This is 15 minutes well spent!
GoFitness ABS is available HERE or on big screen in available gyms.
Find Virtual GoFitness ABS Classes
Select a gym to view the class schedule. Classes vary according to location.