Challenge yourself with this fast-paced, high-intensity workout.
For a quick but effective workout that will increase your cardiovascular stamina and torch calories, choose our POWER CARDIO class. 30 minutes is all you need to feel the burn.
POWER CARDIO is a quick and effective high-intensity cardio workout. Accessible to all, this workout offers various difficulty levels. Sweat and burn energy with this super-effective 30-minute workout. Take on the challenge today!
Select a gym to view the class schedule. Classes vary according to location.
This martial arts and boxing-inspired explosive workout offers a big dose of adrenaline. From punches to kicks and squats, GoFitness KICKBOXING will make you sweat. GoFitness KICKBOXING is available HERE or on big screen in available gyms.
This fitness class is a high-intensity but easy-to-follow workout. GoFitness ATHLETIK offers interval training that gets you moving without worrying about the choreography. With its simple and effective movements, and options for all levels, you’ll increase your energy and get out of your comfort zone! GoFitness ATHLETIK is available HERE or on big screen in available gyms.
This fitness class is a high-intensity but easy-to-follow workout. GoFitness ATHLETIK offers interval training that gets you moving without worrying about the choreography. With its simple and effective movements, and options for all levels, you’ll increase your energy and get out of your comfort zone!