Maple berry parfait

Parfait a lerable et aux baies

Try our maple berry parfait, a blend of the sweetness of maple and the tart freshness of berries. This flavour and texture of this parfait is a delicious option to enjoy during breakfast, as a snack or even dessert. Treat yourself to this refreshing delight, at any time you prefer!

Makes: 4 parfaits
Prep Time: 5 mins
Total Time: 10 mins

Ingredients

  • 2 1/2 cups fat-free plain yogourt, divided
  • 1/2 cup maple syrup
  • 1 cup fresh raspberries, divided
  • 1 cup fresh blackberries, divided
  • 1 cup granola cereal

Directions

  1. Into each of four tall glasses, put 1/3 cup (75 mL) yogourt, 1 tbsp (15 mL) maple syrup, 2 tbsp (30 mL) raspberries, 2 tbsp (30 mL) blackberries and finish with 2 tbsp (30 ml) granola.
  2. Repeat layers, cover and refrigerate until ready to serve.


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