NO HIDDEN INITIAL FEES
$129.75*per year
PAYABLE $4.99* BI-WEEKLY
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WORKOUT

Get moving with our downloadable training program.

TRAINING PROGRAM
I want to bE STRONGER!

This strength training program will help you improve endurance and become more toned. No matter if you’re brand new to strength training or more experienced, you can choose the training option that works with your level of fitness and progress at your own pace. Designed to work your muscles, this program will help you discover the concepts of strength training.

Fill out this form to receive your FREE STRENGTH training program!
 

Muscle Your Life!

If you are in the discovery phase, start with the "Cautious" option to progressively introduce your body to this type of training—it will definitely bring you sore muscles, so go gradually. If, on the other hand, you are experienced in strength training, try the "Bold" option to try something new and to push your personal limits.

BE STRONGER AT A GLANCE:
    • Improve endurance,
    • Become more toned,
    • Be more effective in everyday life,
    • Increase your metabolism.

VIEW OUR OTHER TRAINING PROGRAMS:

I WANT TO GET IN SHAPE!

Improve your physical condition with our fitness program.

Learn more >
I WANT TO LOSE WEIGHT!

Have fun moving with our weight-loss program and our virtual and live workouts with a coach (available in the Extra gyms).

Learn more >

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