VEGETARIAN NACHO CASSEROLE

R206 Vegetarian Nacho Casserole

This simple and flavourful recipe is perfect for any shared meal! This vegetarian nacho casserole has everything to love—black beans, corn, melty cheese, and just the right touch of spice. Easy to prepare and great for sharing, it’s sure to be a hit at dinners, BBQs, or any delicious gathering!

Servings: 6
Preparation time: 10 mins
Cooking time: 15 mins
Total time: 25 mins

Ingredients

  • 2 cans reduced sodium black beans, drained and rinsed (540 ml each)
  • 1 can diced tomatoes, drained (796 ml)
  • 1 cup frozen corn kernels (250 ml)
  • 1 tbsp ground cumin (15 ml)
  • 3 tbsp all-purpose flour (45 ml)
  • 1/2 cup loosely packed, roughly chopped fresh cilantro (125 ml)
  • 1 cup crushed tortilla chips (250 ml)
  • 1/2 cup shredded Cheddar, Monterey Jack or Tex-Mex cheese (125 ml)
     

Directions

  1. Preheat oven to broil.
  2. In large saucepan, combine black beans, tomatoes, corn kernels and cumin. Sprinkle on flour; mix well. Bring to a boil, then reduce heat to low. Simmer about 5 min., or until sauce has reduced slightly and thickened. Mix in cilantro.
  3. Transfer bean mixture to large baking dish. Top with tortilla chips and cheese. Place under broiler about 2 min., or until cheese is melted. (This casserole can also be made a day ahead and chilled. Reheat in oven at 350°F/180°C about 25 min., or until sauce is bubbling and cheese is melted.)

 

Visit your Member’s Login to take advantage of Voilà par IGA and many other partners’ offers!

What we offer

More than

Rectangle 1836223

Most gyms

Starting at

Econofitness LR 04

Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!

AR509980 Enhanced NR 2 3
Most Popular

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Everything included in the Econo option, plus:

  • Unlimited access to all gyms.
  • 24/7 access*.
  • Access to the Recovery Platinum Zone.
  • Access to the Platinum Workout Zone*.
  • Share your membership card.
Continue with this membership
Group Classes

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Everything included in Platinum, plus:

  • Unlimited group classes with coach.
  • Unlimited access to Zumba classes.
Continue with this membership

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Everything included in the Weekend option, plus:

  • Access to your local gym 7 days a week.
Continue with this membership

every 2 weeks

Plus taxes.

Total amount

per year

Plus taxes.

See all details

    Our most affordable option. Includes:

  • Access to your local gym from Friday to Sunday.
  • A quality gym with plenty of cardio, strength and free weights equipment.
  • Access to the 30-Minute Express Circuit and the Abs and Glutes Zone.
  • Discounts at over 65 partners.
Continue with this membership