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September 30, 2020
FEELING GOOD IN MY BODY AND MIND: GENEVIÈVE MCSWEEN'S STORY
Geneviève wanted to restore her sense of well-being that she’d lost as a result a health condition. By diving in headfirst and refusing to give up during difficult times, this member’s efforts were rewarded. We admire your perseverance, Geneviève!
🖤 WHAT KIND OF TRANSFORMATIOM DID YOU EXPERIENCE?
I underwent a physical transformation.
💛 WHEN DID YOU START YOUR FITNESS JOURNEY?
In June 2019.
🖤 WHY DID YOU START YOUR FITNESS JOURNEY?
I gained a lot of weight as a result of a health issue. I wanted to go back to the way things were. I started working out to not only stay in shape, but also to go back to being the athletic person I was.
💛 WHAT HABITS HAVE YOU CHANGED?
My diet and the frequency of my workouts.
🖤 WHAT HAS BEEN THE OUTCOME AND WHAT ARE THE POSITIVE ASPECTS OF YOUR NEW LIFESTYLE?
I lost over 50 pounds in less than a year!
💛 WHAT ADVICE WOULD YOU GIVE TO SOMEONE WHO WANTS TO UNDERTAKE A JOURNEY SIMILAR TO YOURS?
Never give up, even in the most difficult times! We shouldn’t focus on the number of steps required to achieve our goal, but rather on the number of steps we’ve climbed to get to where we are today. Be proud of yourself and never give up.
READ OTHER INSPIRING STORIES:
✨ Cassandra Goulet
✨ Manh Cuong Tran
✨ Simone Corbett