NO HIDDEN INITIAL FEES
$129.75*per year
PAYABLE $4.99* BI-WEEKLY
Join Now!

AEROBICS CLASSES IN Estrie

Get your heart rate up with group aerobics classes that will put every muscle to work.

A FUN-FILLED CARDIO WORKOUT

With our aerobics classes, burning calories has never been more fun! Choreographed routines and functional exercises will keep you engaged from start to finish.

AEROBICS CAN HELP:
    • Strengthen your heart and lungs
    • Stimulate your immune system
    • Manage and reduce stress
    • Improve your mood
    • Increase strength and stamina
aerobics image

About Our Aerobics Classes

What should you expect from our aerobics classes?

Our aerobics classes are set to music that puts you in the mood to get moving! Designed to provide a fun, heart-pumping cardiovascular workout, each class consists of a choreographed routine that includes a range of functional exercises to improve your coordination and endurance. Aerobics is the perfect workout for weight loss and provides an upbeat alternative to your usual cardio workout on those days when you want to switch things up.

Éconofitness offers aerobics classes and so much more! Check out our full selection of group classes:

View all classes

CHECK OUT THE OTHER CLASSES WE OFFER IN Estrie

DO YOU HAVE QUESTIONS? WE HAVE ANSWERS!

What does the "freeze your rate" option do for me?

By adding $1.15 plus taxes on your bi-weekly subscriptions, your membership fee will remain the same as long as you are a member and keep the same membership plan. This option is only available when subscribing.

What is the minimum age to join?

Every member must be 15 years of age and older. Minors must register in person, accompanied by a parent (or legal guardian). Minors cannot subscribe online. On our Thursday Free Trials, minors aged between 15 and 17 years old must be accompanied by an adult.

Are there any hidden initial fees?

No! Our promise is to make fitness available to ALL by offering premium-quality gyms at a low cost in a judgment-free environment (see our concept)!

Can I really share my key card with my friends?

Yes! An amazing privilege for our Platinum and Extra members is that they can share their keytags with friends for free. In order to share their card, members must ensure that their friends are 15 years of age and older. Only one person (member or guest) will be admitted at the gym at a time. Guests or members must have a valid access keytag in their possession at all times. Guests have access to fitness equipment only as well as the access to all locations. This excludes the use of the Platinum Zone (tanning equipment, massage chairs and hydromassage beds). See terms and conditions for more details.

What services/programs are offered?

Cardio and strength training equipment is available, as well as stretching areas. Each Éconofitness features 50+ pieces of cardio equipment, a wide range of strength training machines, and a large free weight area (5 to 75 lb dumbbells). We also offer over 200 virtual group fitness and indoor cycling classes (see schedule). Platinum and Extra memberships include access to massage chairs, hydromassage beds and unlimited access to tanning equipment (must be 18 or over).

Does Éconofitness offer day care?

There is no day care available (see our services).

Do I need to bring my keytag every time? What if I forget my keytag?

If you do not have your keytag with you, you will not be allowed to enter the gym. If your keytag has been lost/stolen, you can purchase a new keytag during staffed hours (see your gym's schedule) for $10 + applicable taxes.

What should I wear to work out? Do I need to bring anything?

Wear comfortable, breathable fabrics and running shoes. We recommend that you always bring a padlock, water bottle and towel. The use of a towel is mandatory, as are indoor shoes (see code of conduct).

How can I subscribe?

Memberships can be purchased online or at any Éconofitness gym (see our opening hours). If you plan to sign up for a membership at the gym, please bring a void cheque or credit card. For online subscribers, visit your gym and see an associate with a valid photo ID to receive your keytag.

Can I upgrade my membership?

You can upgrade your membership by logging into your or at the Éconofitness location mentioned on your contract.

Can I try Éconofitness?

FREE trials take place on the last Thursday of each month, from opening until closing time (staffed hours only). See our Thursday Free Trials details. People aged between 15 and 17 years old must be accompanied by an adult. You can also try the gym anytime, for $20 plus taxes (valid for one trial only). Visit the Éconofitness gym of your choice, during staffed hours, with a valid ID (towel and indoor shoes required). Following your trial, you will receive by email a promotional code, valid 24 hours, which will allow you to register and obtain a discount equivalent to the amount paid for your trial.

What are the tanning guidelines?

To be granted access to tanning equipment, you must be 18 or older. A tanning session lasts 9 minutes at most. However, you may have as many tanning sessions as you wish. All users must comply with the SMART tanning rules. Wearing protective eyewear is mandatory when using tanning equipment (see terms and conditions).

What about showers and changing rooms?

Weekend and Econo members can access the showers at the low cost of $1/3 minutes. Platinum and Extra members enjoy free and unlimited access to showers by scanning their keytag. All members have free access to lockers and changing rooms.

What about personal trainers?

You can now working out in an Éconofitness gym with a private trainer (some gyms and authorized personal trainers only)thanks to a partnership with Fittcoach. Private training at Éconofitness is more accessible than ever thanks to our low prices! Whether you want to lose weight, get back in shape, or build muscle, private training can help you achieve your goals! Éconofitness members, book your private session, and choose among the certified, competent, and professional coaches HERE! We have also prepared training programs on our website that you can download or print. Also, an interactive kiosk is available in every gym to get familiar with the 30-minute Express Circuit machines.

How do the virtual group fitness classes work?

Éconofitness offers over 200 virtual classes per week. Fitness classes are presented in a special room on a giant screen TV. No reservation needed. See schedules.

Do you offer indoor cycling classes?

Yes, we offer virtual VELOCYCLE classes. Download the Audiofetch app today and visit your gym for more details. See schedules.

Can I transfer my membership to another Éconofitness gym?

It is not possible to transfer an Écono membership from one gym to another. However, you can upgrade your membership to a Platinum or Extra option and have access to every Éconofitness gyms in Québec.

What if I have other questions?

Check out our . If you still can’t find the answer, contact your local gym.

What is the difference between WEEKEND membership and ECONO membership?

The WEEKEND membership gives you access to your local gym from Thursday to Sunday (4 days, see the opening hours of the gym) while the ECONO membership gives you access to your local at all times (7 days a week, see opening hours of the gym).

💛REOPENING OF ALL ECONOFITNESS GYMS JUNE 25, AT NOON!💛

👉 Book your gym visits now by logging into your Member's Login.


👉 To find out about our new operations at Éconofitness including the steps to follow when making reservations, click HERE.
Econofitness-Covid1-(2).jpg

Following an official declaration by the Minister of Education, Isabelle Charest, Econofitness’ management is pleased to announce that as of noon on June 25, all our gyms will be reopening across the province. 70 Econofitness gyms will be open again during regular staffed operating hours. All 24/7 gyms will regain their 24 hours access from July 2.


Redesigned, disinfected, safe gyms will be ready to accommodate members with enhanced sanitary measures and new on-site traffic management. Rest assured that we are ready to welcome you and provide a pleasant and safe environment. The next time you visit the gym, you’ll find the same warm, non-intimidating atmosphere we have always provided.

 

For the reopening, Econofitness staff will be trained in advance on the application of new operations and health procedures to ensure that members are kept updated on the new workout rules when they arrive at the gym.

 

Thanks to a new online booking system, Econofitness will restrict the maximum number of people inside the gym at the same time. This measure will ensure adequate physical distancing in accordance with the square footage of each facility. Members will be informed by email of the next steps and details regarding the online booking system. Additionally, the positioning of the equipment will be changed to encourage members to maintain a safe physical distance. Posters throughout gyms will remind members to respect physical distancing.

 

All Econofitness gyms will promote handwashing at sinks. Disinfectant will also be available at the entrance to our gyms. Equipment cleaning stations will be available in strategic locations. Frequently touched surfaces (handles, seats, keyboards, etc.) will be cleaned much more often and members will be required to clean all surfaces touched by them after their workout.

Econofitness-Covid2-(2).jpg

 

In closing, we remind you that as soon as the gyms reopen, members will be credited for the number of weeks the gyms were closed and members who maintained their payments during the closure period will also be entitled to a FREE month.


💛 We can’t wait to see you at the gym again! 💪

Econofitness-Covid3-(1).jpg

SEE MORE FAQs
Please wait...