Take the time to relax and recharge with this calming class.
Your GoFitness ZEN YOGA class coach will guide you through a range of postures, breathing techniques and stretching exercises to help improve your flexibility and balance while bringing you to a more relaxed state of mind.
Take the time to stop, breathe and refocus with GoFitness ZEN YOGA. Inspired by various yoga techniques, this class allows you to move freely while giving you a moment of pause and relaxation. Be Zen!
Select a gym to view the class schedule. Classes vary according to location.
This martial arts and boxing-inspired workout offers a big dose of adrenaline. GoFitness KICKBOXING will get you moving and burning calories in no time! From punches to kicks and squats, this explosive training will make you sweat.
This fitness class is a high-intensity but easy-to-follow workout. GoFitness ATHLETIK offers interval training that gets you moving without worrying about the choreography. With its simple and effective movements, and options for all levels, you’ll increase your energy and get out of your comfort zone!