Push yourself past your comfort zone with this strength-building class.
Work out muscles you forgot you had in our GoFitness MUSCLES class. You’ll perform weighted and body weight strength training exercises deigned to build endurance and test your limits.
GoFitness MUSCLES will work your entire body in only 45 minutes. Tone your muscles with various movements using medium weights and body weight exercises. Accessible to all with its many options, choose this class for a strong body!
Select a gym to view the class schedule. Classes vary according to location.
This martial arts and boxing-inspired explosive workout offers a big dose of adrenaline. From punches to kicks and squats, GoFitness KICKBOXING will make you sweat. GoFitness KICKBOXING is available HERE or on big screen in available gyms.
This fitness class is a high-intensity but easy-to-follow workout. GoFitness ATHLETIK offers interval training that gets you moving without worrying about the choreography. With its simple and effective movements, and options for all levels, you’ll increase your energy and get out of your comfort zone! GoFitness ATHLETIK is available HERE or on big screen in available gyms.
This fitness class is a high-intensity but easy-to-follow workout. GoFitness ATHLETIK offers interval training that gets you moving without worrying about the choreography. With its simple and effective movements, and options for all levels, you’ll increase your energy and get out of your comfort zone!