Eat | Éconofitness

Eat | September 27, 2022

Why not take advantage of Halloween to put some creativity into your recipes? Have fun cooking these monster cookies! If you don't have matcha tea, you can easily replace it with a few drops of green food colouring. If you’re looking for the sugar eyes, try a party supply store!

Eat | August 31, 2022

APPLE CRUMBLE TO SHARE | By Hubert Cormier

Here's the best recipe to enjoy apple season! This dessert offers extra fibre and protein. It will thus provide you with more energy and sustain you over more time as you return to your training routine!

Eat | August 01, 2022

BLUEBERRY SILVER DOLLAR PANCAKES | By Hubert Cormier

It's blueberry season! Why not go to a field and pick a couple of baskets? After all, Quebec blueberries are renowned for being delicious and now’s the time to stock up for the rest of the year! Looking for ideas to put the spotlight on these blue pearls? Here’s the perfect recipe! Silver dollar pancakes add a twist to your breakfast, or they can easily be the star of your next sweet dessert!

Eat | July 04, 2022

CHOCOLATE PROTEIN ICE CREAM | By Hubert Cormier

Did you know that there is a way to make your own ice cream in no time? Here's a recipe that requires only a few ingredients and will keep you cool during a summer heat wave. As a bonus, thanks to the protein powder, this protein ice cream will help you feel full longer! What could be better for the long summer days?

Eat | June 28, 2022

TOP 7 OF OUR BEST SUMMER RECIPES

If you're looking for summer recipes that will remind your taste buds that summer vacation is here, here are 7 you'll want to make today that will keep you away from the stove and close to the fridge! Enjoy these fresh recipes as main courses, desserts, or snacks during your workouts at the gym or outside and during your well-deserved vacation days.

Éconofitness Blog

SUCCESS!