FIVE PODCASTS YOU SHOULD LISTEN TO THIS YEAR

From cardio workouts to outdoor strolls or just relaxing at home, a good podcast can transform your daily routine. At Éconofitness, we’re proud to collaborate with exceptional inspiring and entertaining companies with their podcasts. Here’s our selection of five essential podcasts, perfect for finding inspiration, having a laugh, and some self-care.

1. Centré sur l’équilibre by Strom Spa Nordique

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This podcast takes you into the world of wellness, exploring themes such as mindfulness, soothing rituals and techniques to align body and mind. Ideal for a relaxing break, a hot bath or even a cocooning day.

2. Sous Écoute by Mike Ward

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The benchmark comedy podcast in which Mike Ward welcomes guests for authentic, uncensored conversations. This podcast is guaranteed to provide plenty of laughs and memorable anecdotes, while on a road trip, or in your kitchen.

3. Un potin avec ça? hosted by Pascale de Blois and Zoé Duval

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A dynamic pair who share the juiciest gossip sent in by their subscribers, with a healthy dose of light-hearted humour. Perfect to brighten up your car rides or relaxing at home.

4. Au fond des filets, the official podcast of the CF Montréal

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This podcast takes soccer fans right to the heart of the action, with captivating behind-the-scenes discussions, exclusive player interviews and never-before-told anecdotes. Whether you’re a die-hard fan or just curious to learn more about the world of soccer, Au fond des filets is perfect for every day listening.

5. To each their own playing field by Fitspirit


An inspiring podcast highlighting the unique journeys of active women in sport and life. A motivation-filled listen that will remind you of the importance of being active for your mental and physical health.

Every moment of your day has its perfect podcast, from exercise to relaxation to getaway. It’s essential to find the one that’s right for you, as it will brighten up your day. Uncensored humour, wellness tips, inspiring sports stories–you’ll find one that’s just right for you.

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