Blog > Live | May 25, 2021 THE THREE GOLDEN RULES OF GOING BACK TO THE GYM: FOR A QUICK, SAFE AND FUN INDIVIDUAL WORKOUT! Presented by: Has your gym just reopened? That’s great news! We’re really excited to see you again in our beautiful gyms! And, because we really care about your health and safety and that of our employees, we want to remind you of some important rules to follow in these very unusual times. Scroll through the instructions below so you can make the most of your next visit to the gym! BOOK YOUR VISIT ON YOUR MEMBER’S LOGIN Before coming to the gym, you must book your visit by going to the Workout Booking section of your Member’s Login. Keep in mind that you can reserve up to 3 gym visits over the next 3 days, at any open gym of your choice for Platinum and Extra members, or at your home gym for Econo members. Once you’ve signed in to your Member’s Login, please make sure that you have no outstanding balance, and to pay it off if you do. This will keep you from getting stuck at the turnstile when you get to the gym. If you like, you can also visit the Economize section and take advantage of exclusive member discounts from our many local and international partners. COME TO THE GYM READY TO WORK OUT Due to the current situation, come dressed and ready to work out, if possible. Don’t forget that indoor shoes are mandatory. You’ll need to change your outdoor shoes to clean and dry ones to access the gym. Also, wear comfortable clothes and bring your towel (mandatory at all times) and water bottle pre-filled. We remind you that wearing a mask is mandatory to circulate in the gym and when the 2 meters cannot be respected (ex: the free weights section). For better protection, the procedural mask is recommended. The face cover is still accepted. TRAIN BY YOURSELF AND LEAVE RIGHT AFTER YOUR WORKOUT In order to give all members a chance to stay in shape at their gym, try to limit your workout time to 60 minutes. Until further notice, keep in mind that only individual training is allowed by public health officials. This means that you can’t work out as a group or get together to chat with your friends. Group classes with a live coach on site is now available in Extra gyms (yellow and green zones). For the moment, Extra members still have access to live workouts on Zoom from the Live Workout tab of their Member's Login. Let us remind you how happy it makes us to see you work out (or relax in a massage chair) in our gyms. On the other hand, as we patiently wait for Covid-19 to end, please keep in mind that gatherings are forbidden, both inside and outside the gym, and that only individual workouts are allowed. If you have any questions, check out our Frequently Asked Questions, which contains a lot of valuable information. Make the most of your workouts and enjoy the benefits on your physical and mental well-being.