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Group FitnessSimply Stretching Virtual

This group class will transport you to a universe of relaxation while working on your flexibility through various stretching exercises. A group class designed for everyone.

See group fitness class schedule
54 gyms in Quebec
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Improve your flexibility

No matter how old you are, Simply Stretching Virtual aims at developing and maintaining your flexibility while increasing your range of motion in a calm environment. This group fitness class helps to reduce stress through a series of stretches performed in a relaxing atmosphere. Maximise your flexibility and mobility with this perfect complement to your fitness program. 

  • Flexibility
  • Posture
  • Strength training
  • Cardio
  • Weight loss

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