Improve your training by working on your flexibility with this 15-minute express class. Wheter it is preceded by a workout or not, GoFitness FLEX is a must in any workout regime. Invest in 15 minutes to stretch your muscles!
This accessible-to-all class gets you to work on your cardio, posture and muscular endurance.
Because gaining maturity is a privilege in life, Éconofitness offers GoFitness SENIOR.
Take the time to stop, breathe and refocus with GoFitness ZEN YOGA.