Because gaining maturity is a privilege in life, Éconofitness offers GoFitness SENIOR. This comprehensive yet gradual workout offers cardio, strength and flexibility exercises, in addition to other little challenges! Think about your wellness and start moving with GoFitness SENIOR.
Improve your training by working on your flexibility with this 15-minute express class.
This accessible-to-all class gets you to work on your cardio, posture and muscular endurance.
Take the time to stop, breathe and refocus with GoFitness ZEN YOGA.