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Move at your own pace with this complete, easy-to-follow workout.

Because gaining maturity is a privilege in life, Éconofitness offers GoFitness SENIOR. This comprehensive yet gradual workout offers cardio, strength and flexibility exercises, in addition to other little challenges! Think about your wellness and start moving with GoFitness SENIOR.

  • Cardio
  • Strength training
  • Posture
  • Flexibility
  • Weight loss

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  • Cardio
  • Strength training
  • Posture

GoFitness FLEX Virtual

Improve your training by working on your flexibility with this 15-minute express class.

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  • Cardio
  • Strength training
  • Posture

NEWBODY Virtual

This accessible-to-all class gets you to work on your cardio, posture and muscular endurance.

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  • Cardio
  • Strength training
  • Posture

GoFitness ZEN YOGA Virtual

Take the time to stop, breathe and refocus with GoFitness ZEN YOGA.

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