This martial arts and boxing-inspired workout offers a big dose of adrenaline. GoFitness COMBAT will get you moving and burning calories in no time! From punches to kicks and squats, this explosive training will make you sweat.
GoFitness ATHLETIK offers interval training that gets you moving without worrying about the choreography.
GoFitness MUSCLES will work your entire body in only 45 minutes.
POWER CARDIO is a quick and effective high-intensity cardio workout.