NEWBODY is a cardio workout without the jumps! This accessible-to-all class gets you to work on your cardio, posture and muscular endurance. Redefine your body using light weights to perform different movements.
Improve your training by working on your flexibility with this 15-minute express class.
Move your body to the different rhythms of the music.
Because gaining maturity is a privilege in life, Éconofitness offers GoFitness SENIOR.