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Group FitnessAbSolution Virtual

AbSolution Virtual is an effective workout that shapes and tones the abdominal area. Accessible to all, this class is a fast way to strengthen your core muscles.

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57 gyms in Quebec
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AbSolution Virtual at your gym

Entirely dedicated to abdominal muscles, this 30-minute group fitness class is the perfect training solution to improve the stamina and strength of your core. AbSolution will allow you to strengthen your lower back and help you get that flat belly.

  • Posture
  • Strength training
  • Cardio
  • Flexibility
  • Weight loss

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